As the social website for Studio Yoga and Tools for Yoga, studioyogaonline brings together and supports the larger community of people who are touched by our work. Here you will find resources, ideas and information about yoga and our world.
Theresa Rowland is the Owner of Tools for Yoga and the Owner/Director of Studio Yoga. Introduced to yoga by her mother, Theresa went on to study with BKS Iyengar, his family and senior instructors. She is now the inspiration for yoga students and yoga teachers throughout New Jersey and the metropolitan area teaching everything from beginners, to therapeutics, to Iyengar Yoga Teacher Education. An accomplished gymnast, Theresa pursued a degree in Therapeutic Recreation with a specialty in Movement Therapy. She brings her many years of experience, insight and continuing study to her role as Director of Studio Yoga; helping students to relax, exercise, and focus within.