Archive for December, 2009

Jaw Tension, by Theresa Rowland

Friday, December 11th, 2009 Posted in Uncategorized | 3 Comments »

  Do you have jaw tension? Do you grind your teeth? Do you stick your tongue to the roof of your mouth? Yoga may help.    From your feet up, yoga improves your ... Read more..

Origins of Yoga Props by Theresa Rowland

Tuesday, December 8th, 2009 Posted in Uncategorized | 7 Comments »

Props are now used to support, open, enable and enhance the practice of meditation, yogasana and pranayama. Various supports have been used throughout history but it is BKS Iyengar who ... Read more..